HEALTH & WELLNESS | SLEEP | NATURAL SOLUTIONS
"How I conquered my late-night racing thoughts and left my therapist speechless."

by Alexa Peterson
Last Updated Mar 9th, 2025
I used to dread the moment my head hit the pillow.
That's when the circus would start.
Work deadlines. Family worries. That email I forgot to send. The conversation I replayed for the thousandth time. My mind transformed from exhausted to electric the second the lights went out.
"Just stop thinking and go to sleep,"
my husband would say, as if it were that simple. As if I hadn't tried every breathing technique, meditation app, and sleep hack on the internet.
Meanwhile, my life was falling apart in slow motion.
I'd drag myself through work meetings, forgetting important details and struggling to focus. My patience with my kids had worn paper-thin – I was snapping at them for the smallest things, then drowning in guilt afterward.
My marriage had become two exhausted people passing each other in the hallway. Even my health was suffering – weight gain, constant headaches, a face I barely recognized in the mirror.
The worst part? I was starting to believe this was just... me. That I was broken somehow. That "good sleepers" were a different breed of human I'd never belong to.
Sound familiar?
If you're reading this at 2 AM, your mind racing while your body begs for rest, I need you to know something: you are not broken.
Your brain isn't defective. And you're not alone.
An estimated 68% of women between 25-50 struggle with the exact same issue. We lie awake, thoughts spiraling, while our partners, friends, and seemingly everyone else drifts off effortlessly.
I tried everything:
Melatonin pills
Cutting caffeine
Expensive weighted blankets
Meditation apps
Even prescription sleep aids
Nothing worked. Not really. Not long-term.
That's when it happened.
During one of those middle-of-the-night scrolling sessions – desperately trying to tire myself out – I came across a post on facebook...
Normally, I would have scrolled past. I'd tried so many "miracle solutions" that had failed me. But something about this was different. It was something I'd never heard of before. It wasn't a pill. It wasn't another meditation technique.
It's called Lulley, and they are these all-natural thin strips that melt on your tongue and promise to quiet racing thoughts and promote deep sleep without the side effects of traditional sleep aids.
I was skeptical, of course.
But they offered a money-back guarantee, and honestly, I was desperate enough to try anything that might work.
With nothing left to lose, I clicked the link.
Little did I know that this single click would change my life forever.
Here are
7 ways my life has completely changed
after using lulley for 30 nights:
1. My Evening Anxiety Disappeared
Two weeks into using Lulley, I noticed something strange - that familiar knot of dread in my stomach as bedtime approached was gone. Before, lying in bed meant an endless replay of tomorrow's to-do list and yesterday's conversations. Now, within minutes of the strip dissolving, I could actually feel my racing thoughts slow down.
Also I just have to say - I have literally NEVER fallen asleep faster in my life. I don't think I've been able to stay awake more than 5 minutes a single night after taking one strip.
FEATURED IN THIS ARTICLE
The All-Natural Sleep Strip
over 30,000 happy users
As low as $0.83 per serving.
Drift into a peaceful, rejuvenating slumber with Lulley Sleep Strips—the fast-dissolving strips designed to help you relax, fall asleep faster, and wake up feeling energized. Simply place one on your tongue before bedtime, and let the soothing blend of natural ingredients lull you into deep, restorative sleep. No digestion, no waiting, no hassle—just pure, restful nights.
TRY IT RISK-FREE
FEATURED IN THIS ARTICLE
over 30,000 happy users
The All-Natural Sleep Strip
As low as $0.83 per serving.
Drift into a peaceful, rejuvenating slumber with Lulley Sleep Strips—the fast-dissolving strips designed to help you relax, fall asleep faster, and wake up feeling energized. Loved by 30,000+ women across the country.
TRY IT RISK-FREE

2. I'm Waking Up with the Energy of a Teenager.
Okay, so I guess I don't need coffee anymore? For years, I was that person who couldn't function without triple-shot lattes. My morning routine had become this sad choreography of hitting snooze, dragging myself to the shower, and praying the caffeine would kick in before my first meeting.
But from my first morning after lulley, I realized something had shifted. I was up before my alarm, actually enjoying the quiet morning hours. Not just awake, but alive - the kind of energy and excitement that I remember feeling decades ago - that Teenage Spirit.
Because Lulley uses just 1mg of melatonin (unlike the 5-10mg in most supplements), there's no groggy "sleep hangover." It's completely out of your system by morning, letting you wake up naturally refreshed.
3. My Social Life Returned
"Are you dating someone new?" my friend Sarah asked over coffee.
I laughed, but I knew exactly why she said so. For the first time in forever, I wasn't just dragging myself through social situations - I was actually enjoying them. Before Lulley, I was the queen of canceling plans last minute. Not because I didn't want to go, but because the thought of having to be "present" when I was running on empty felt impossible.
Now, I find myself going out of my way to see the friends that I haven't made time for for years. Last week, I hosted a dinner party (yes, really!) and loved every single second of it, without worrying if I'd be able to fall asleep and function tomorrow.
The natural calm from Lulley's ingredients wasn't just helping me sleep - it was giving me the confidence to fully embrace evenings out, knowing I could be deep asleep in 5 minutes whenever I needed. No more choosing between having a social life and getting proper rest.


4. I Finally Found Some "Me-Time" Throughout the Day
By week three, I noticed something incredible - I actually had free time. Not because my schedule changed, but because I was powering through my to-do lists with actual energy and clarity now.
Tasks that used to take me hours were getting done in half the time, and for the first time in years, I found myself with time just for ME.
Last weekend, I actually finished that book that's been sitting on my nightstand for months. And yesterday, I spent hours getting my vegetable garden back in shape - without feeling guilty about "wasting time."
Turns out, when your brain isn't fighting fatigue all day, you not only work faster - you actually get to enjoy your breaks.
5. My Confidence Came Flooding Back
After getting 8 hours every night for a whole month, I understand what life is actually supposed to feel like.
The constant exhaustion hadn't just affected my sleep - it had dimmed my entire sense of self. I'd gotten used to seeing a tired, washed-out version of myself in the mirror, always looking as drained as I felt.
Now, people keep asking if I've changed my skincare routine or started some new workout program. The truth is simpler: I'm finally able to give my body time to restore itself through deep sleep. That "natural glow" everyone keeps commenting on is just a byproduct.
I guess that's why they call it "beauty sleep"?


6. I Entered the "Honeymoon Phase" with my Husband Again.
"You're flirting with me again," my husband said with a grin last night. He caught me stealing glances at him while making dinner - something I used to do when we first started dating.
The truth hit me: for years, exhaustion had made me a ghost in our marriage. Sure, I was physically there, but that playful, affectionate woman he fell in love with? She'd been buried under layers of sleep deprivation and stress.
Now, we're sending each other silly texts during the day, having actual conversations over dinner, and let's just say a certain room in our house got a little less "boring".
The intimacy, the connection, the true emotion - it's all back, as if we're 20 again.
7. My Therapist Couldn't Even Recognize Me.
I used to spend my therapy sessions in tears, desperately asking for her to prescribe me new sleep meds. Every week was the same conversation: how many hours I'd lost, how exhausted I was, and how I was losing touch with every part of my life.
Last week during our chat, her jaw was close to touching the floor. Instead of our usual sleep anxiety spiral, I was telling her about my weekend plans, my new book obsession, and how good my marriage has been going. What she said made me blush:
"This is the most present I've seen you in two years,"
And she was right. For the first time, I wasn't surviving life - I was living it. I was the main character again.
And to think it all started with one small delicious strip a night. No elaborate bedtime rituals, no meds, no magic.

1. My Evening Anxiety Disappeared
Two weeks into using Lulley, I noticed something strange - that familiar knot of dread in my stomach as bedtime approached was gone. Before, lying in bed meant an endless replay of tomorrow's to-do list and yesterday's conversations. Now, within minutes of the strip dissolving, I could actually feel my racing thoughts slow down.
Also I just have to say - I have literally NEVER fallen asleep faster in my life. I don't think I've been able to stay awake more than 5 minutes a single night after taking one strip.
FEATURED IN THIS ARTICLE
The All-Natural Sleep Strip
over 30,000 happy users
As low as $0.83 per serving.
Drift into a peaceful, rejuvenating slumber with Lulley Sleep Strips—the fast-dissolving strips designed to help you relax, fall asleep faster, and wake up feeling energized. Simply place one on your tongue before bedtime, and let the soothing blend of natural ingredients lull you into deep, restorative sleep. No digestion, no waiting, no hassle—just pure, restful nights.
TRY IT RISK-FREE
FEATURED IN THIS ARTICLE
over 30,000 happy users
The All-Natural Sleep Strip
As low as $0.83 per serving.
Drift into a peaceful, rejuvenating slumber with Lulley Sleep Strips—the fast-dissolving strips designed to help you relax, fall asleep faster, and wake up feeling energized. Loved by 30,000+ women across the country.
TRY IT RISK-FREE
2. I'm Waking Up with the Energy of a Teenager.
Okay, so I guess I don't need coffee anymore? For years, I was that person who couldn't function without triple-shot lattes. My morning routine had become this sad choreography of hitting snooze, dragging myself to the shower, and praying the caffeine would kick in before my first meeting.
But from my first morning after lulley, I realized something had shifted. I was up before my alarm, actually enjoying the quiet morning hours. Not just awake, but alive - the kind of energy and excitement that I remember feeling decades ago - that Teenage Spirit.
Because Lulley uses just 1mg of melatonin (unlike the 5-10mg in most supplements), there's no groggy "sleep hangover." It's completely out of your system by morning, letting you wake up naturally refreshed.

3. My Social Life Returned
"Are you dating someone new?" my friend Sarah asked over coffee.
I laughed, but I knew exactly why she said so. For the first time in forever, I wasn't just dragging myself through social situations - I was actually enjoying them. Before Lulley, I was the queen of canceling plans last minute. Not because I didn't want to go, but because the thought of having to be "present" when I was running on empty felt impossible.
Now, I find myself going out of my way to see the friends that I haven't made time for for years. Last week, I hosted a dinner party (yes, really!) and loved every single second of it, without worrying if I'd be able to fall asleep and function tomorrow.
The natural calm from Lulley's ingredients wasn't just helping me sleep - it was giving me the confidence to fully embrace evenings out, knowing I could be deep asleep in 5 minutes whenever I needed. No more choosing between having a social life and getting proper rest.

4. I Finally Found Some "Me-Time" Throughout the Day
By week three, I noticed something incredible - I actually had free time. Not because my schedule changed, but because I was powering through my to-do lists with actual energy and clarity now.
Tasks that used to take me hours were getting done in half the time, and for the first time in years, I found myself with time just for ME.
Last weekend, I actually finished that book that's been sitting on my nightstand for months. And yesterday, I spent hours getting my vegetable garden back in shape - without feeling guilty about "wasting time."
Turns out, when your brain isn't fighting fatigue all day, you not only work faster - you actually get to enjoy your breaks.

5. My Confidence Came Flooding Back
After getting 8 hours every night for a whole month, I understand what life is actually supposed to feel like.
The constant exhaustion hadn't just affected my sleep - it had dimmed my entire sense of self. I'd gotten used to seeing a tired, washed-out version of myself in the mirror, always looking as drained as I felt.
Now, people keep asking if I've changed my skincare routine or started some new workout program. The truth is simpler: I'm finally able to give my body time to restore itself through deep sleep. That "natural glow" everyone keeps commenting on is just a byproduct.
I guess that's why they call it "beauty sleep"?

6. I Entered the "Honeymoon Phase" with my Husband Again.
"You're flirting with me again," my husband said with a grin last night. He caught me stealing glances at him while making dinner - something I used to do when we first started dating.
The truth hit me: for years, exhaustion had made me a ghost in our marriage. Sure, I was physically there, but that playful, affectionate woman he fell in love with? She'd been buried under layers of sleep deprivation and stress.
Now, we're sending each other silly texts during the day, having actual conversations over dinner, and let's just say a certain room in our house got a little less "boring".
The intimacy, the connection, the true emotion - it's all back, as if we're 20 again.

7. My Therapist Couldn't Even Recognize Me.
I used to spend my therapy sessions in tears, desperately asking for her to prescribe me new sleep meds. Every week was the same conversation: how many hours I'd lost, how exhausted I was, and how I was losing touch with every part of my life.
Last week during our chat, her jaw was close to touching the floor. Instead of our usual sleep anxiety spiral, I was telling her about my weekend plans, my new book obsession, and how good my marriage has been going. What she said made me blush:
"This is the most present I've seen you in two years,"
And she was right. For the first time, I wasn't surviving life - I was living it. I was the main character again.
And to think it all started with one small delicious strip a night. No elaborate bedtime rituals, no meds, no magic.
If you've made it this far, I'm really grateful you heard my story. And if any part of it felt familiar - if you're lying awake right now, mind racing, desperate for change - just know that the version of you who actually loves bedtime, who wakes up refreshed, who has energy to truly live instead of just survive... she's not gone. She's just waiting for the deep rest she desperately needs.
30,000+ Women Finally Sleeping with Lulley

BETTER SLEEP, OR YOUR MONEY BACK.

The All-Natural Sleep Strip
over 30,000 happy users
As low as $0.83 per serving.
Drift into a peaceful, rejuvenating slumber with Lulley Sleep Strips—the fast-dissolving strips designed to help you relax, fall asleep faster, and wake up feeling energized. Simply place one on your tongue before bedtime, and let the soothing blend of natural ingredients lull you into deep, restorative sleep. No digestion, no waiting, no hassle—just pure, restful nights.
TRY IT RISK-FREE
BETTER SLEEP, OR YOUR MONEY BACK.

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Frequently Asked Questions
01.
How many strips should I take each night?
We recommend always sticking to one strip. It is the perfect dosage of natural ingredients for every body. If you find that you are not noticing a major effect on your first night, trust the process and stick with it. your body needs time to adjust to new routines.
02.
How long does it take for the strips to start working?
You'll start feeling the effects of the strips in as little as 15 minutes due to the rapid absorption of ingredients through the oral mucosa. If it does take a little longer, do not worry - your body may need a few nights of repetition to adjust.
03.
What does it taste like?
A refreshing raspberry flavor that’s designed to make your bedtime routine pleasant and enjoyable. The taste is lightly sweet with a hint of tartness, offering a clean and fruity experience without being overpowering. Unlike some sleep aids that can leave a medicinal aftertaste, our strips dissolve smoothly on your tongue, leaving a natural berry-like finish that feels more like a soothing treat before bed than a supplement.
04.
Are there any side effects from using the strips?
No known side effects have been reported from any of our users taking our Sleep Strips for Her. Of course, pay attention to our full ingredients list for any allergies.
05.
How does the strip work compared to pills or gummies?
The strip offers instant absorption, bypassing the digestive system, which can make pills or gummies take longer to work. It ensures faster onset and more precise dosage delivery.
06.
Why is there only 1mg of melatonin in the strips?
We’ve included just 1mg of melatonin to help you fall asleep without creating a dependency on high doses, which can disrupt your body’s natural sleep rhythms over time.
07.
Can it be helpful for Insomnia, ADHD, or RLS?
Although our product is absolutely in no way advertised to be a solution to these medical conditions, we have received overwhelming praise from customers afflicted with these conditions on how Lulley has made falling asleep easier for them.
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