HEALTH & WELLNESS | SLEEP | NATURAL SOLUTIONS
by Alexa Peterson
Last Updated May 2nd, 2025
I used to think "mom burnout" was just part of the package - the inevitable price of raising tiny humans. Between endless meal prep, school runs, cleaning, and trying to be present for my kids, I was barely holding it together. My house was a mess, my patience was paper-thin, and I felt like I was failing at everything.
My mind was DOMINATED by that crushing mom guilt. I'd snap at my 4-year-old for spilling milk, then lie awake at night hating myself for it. I'd scroll through Instagram seeing other moms doing crazy DIY arts & crafts and baking homemade bread, wondering how they managed it all while I could barely remember to sign permission slips.
But beneath that guilt was something even darker: the NIGHTS. Those endless nights when my body was exhausted but my mind wouldn't stop racing.
I'd collapse into bed physically drained, only to have my thoughts kick into overdrive the moment my head hit the pillow. While my husband would be snoring within minutes (how does he do it?), I'd be wide awake, mentally cycling through tomorrow's to-do list and just yearning for some "me time" again.
My Break-through Moment.
During a routine check-up with my doctor, she noticed the dark circles under my eyes and asked about my sleep.
"Sleep? What's that?" I joked weakly.
She didn't laugh. Instead, she explained something that changed everything:
"The exhaustion, irritability, forgetfulness, even the feelings of inadequacy you're describing - these aren't because you're a "bad mom". They're classic symptoms of chronic sleep deprivation. Your brain physically cannot function without proper rest."
At that moment, it all clicked. Eureka! All those nights lying awake, all those days feeling like I was drowning - my brain was literally running on FUMES. I was subconsciously making situations that are actually totally manageable into seemingly catastrophic NIGHTMARES in my head.
I needed sleep - and I needed it ASAP.
I left that appointment with a mission: fix my sleep, fix my life.
I tried EVERYTHING to get some sleep:
Melatonin gummies and pills - They'd work for a night or two, but take hours to kick in. Plus, they're not good for long-term use.
Meditation and sleep apps - Ever tried to "clear your mind" while worrying about everything that could go wrong with the kids? Yeah, didn't work for me either.
Prescription sleep aids - They knocked me out but left me feeling drugged when my kids needed me in the morning.
EVEN Lavender pillow sprays and essential oils - Nice smell, zero effect on my racing thoughts.
That's when it happened.
During one of those middle-of-the-night scrolling sessions – desperately trying to tire myself out – I came across a post on facebook...
Normally, I would have scrolled past. I'd tried so many "miracle solutions" that had failed me. But something about this was different. It was something I'd never heard of before. It wasn't a pill. It wasn't another meditation technique.
It's called Lulley, and they are these all-natural thin strips that melt on your tongue and promise to quiet racing thoughts and promote deep sleep without the side effects of traditional sleep aids.
I was skeptical, of course.
But they offered a money-back guarantee, and honestly, I was desperate enough to try anything that might work.
With nothing left to lose, I clicked the link.
Little did I know that this single click would change my "Mom Experience" forever.
Here are
7 ways my life has completely changed
after using lulley for 30 nights:
The very first night I tried Lulley, I placed a single raspberry-flavored strip on my tongue, expecting yet another disappointment.
But within 5 minutes - I'm not exaggerating - I could literally feel it.
That familiar tornado of thoughts just... slowed down. Disappeared. Gone.
There was this light massage sensation throughout my whole body - and before I knew it - I was awake the next morning. Full of energy.
I honestly almost cried because I don't think I've had a full 8 hours of sleep in over 5 years.
FEATURED IN THIS ARTICLE
The All-Natural Sleep Strip
over 5,000+ happy users
20% OFF Sale
Drift into a peaceful, rejuvenating slumber with Lulley Sleep Strips—the fast-dissolving strips designed to help you relax, fall asleep faster, and wake up feeling energized. Simply place one on your tongue before bedtime, and let the soothing blend of natural ingredients lull you into deep, restorative sleep. No digestion, no waiting, no hassle—just pure, restful nights.
TRY IT RISK-FREE
FEATURED IN THIS ARTICLE
over 30,000 happy users
The All-Natural Sleep Strip
As low as $0.83 per serving.
Drift into a peaceful, rejuvenating slumber with Lulley Sleep Strips—the fast-dissolving strips designed to help you relax, fall asleep faster, and wake up feeling energized. Loved by 30,000+ women across the country.
TRY IT RISK-FREE
Okay, so I guess I don't need coffee anymore? For years, I was that person who couldn't function without triple-shot lattes. My morning routine had become this sad choreography of hitting snooze, dragging myself to the shower, and praying the caffeine would kick in before my first meeting.
But from my first morning after lulley, I realized something had shifted. I was up before my alarm, actually enjoying the quiet morning hours. Not just awake, but alive - the kind of energy and excitement that I remember feeling decades ago - that Teenage Spirit.
Because Lulley uses just 1mg of melatonin (unlike the 5-10mg in most supplements), there's no groggy "sleep hangover." It's completely out of your system by morning, letting you wake up naturally refreshed.
"Are you dating someone new?" my friend Sarah asked over coffee.
I laughed, but I knew exactly why she said so. For the first time in forever, I wasn't just dragging myself through social situations - I was actually enjoying them. Before Lulley, I was the queen of canceling plans last minute. Not because I didn't want to go, but because the thought of having to be "present" when I was running on empty felt impossible.
Now, I find myself going out of my way to see the friends that I haven't made time for for years. Last week, I hosted a dinner party (yes, really!) and loved every single second of it, without worrying if I'd be able to fall asleep and function tomorrow.
The natural calm from Lulley's ingredients wasn't just helping me sleep - it was giving me the confidence to fully embrace evenings out, knowing I could be deep asleep in 5 minutes whenever I needed. No more choosing between having a social life and getting proper rest.
By week three, I noticed something incredible - I actually had free time. Not because my schedule changed, but because I was powering through my to-do lists with actual energy and clarity now.
Tasks that used to take me hours were getting done in half the time, and for the first time in years, I found myself with time just for ME.
Last weekend, I actually finished that book that's been sitting on my nightstand for months. And yesterday, I spent hours getting my vegetable garden back in shape - without feeling guilty about "wasting time."
Turns out, when your brain isn't fighting fatigue all day, you not only work faster - you actually get to enjoy your breaks.
After getting 8 hours every night for a whole month, I understand what life is actually supposed to feel like.
The constant exhaustion hadn't just affected my sleep - it had dimmed my entire sense of self. I'd gotten used to seeing a tired, washed-out version of myself in the mirror, always looking as drained as I felt.
Now, people keep asking if I've changed my skincare routine or started some new workout program. The truth is simpler: I'm finally able to give my body time to restore itself through deep sleep. That "natural glow" everyone keeps commenting on is just a byproduct.
I guess that's why they call it "beauty sleep"?
"You're flirting with me again," my husband said with a grin last night. He caught me stealing glances at him while making dinner - something I used to do when we first started dating.
The truth hit me: for years, exhaustion had made me a ghost in our marriage. Sure, I was physically there, but that playful, affectionate woman he fell in love with? She'd been buried under layers of sleep deprivation and stress.
Now, we're sending each other silly texts during the day, having actual conversations over dinner, and let's just say a certain room in our house got a little less "boring".
The intimacy, the connection, the true emotion - it's all back, as if we're 20 again.
I used to spend my therapy sessions in tears, desperately asking for her to prescribe me new sleep meds. Every week was the same conversation: how many hours I'd lost, how exhausted I was, and how I was losing touch with every part of my life.
Last week during our chat, her jaw was close to touching the floor. Instead of our usual sleep anxiety spiral, I was telling her about my weekend plans, my new book obsession, and how good my marriage has been going. What she said made me blush:
"This is the most present I've seen you in two years,"
And she was right. For the first time, I wasn't surviving life - I was living it. I was the main character again.
And to think it all started with one small delicious strip a night. No elaborate bedtime rituals, no meds, no magic.
The very first night I tried Lulley, I placed a single raspberry-flavored strip on my tongue, expecting yet another disappointment.
But within 5 minutes - I'm not exaggerating - I could literally feel it.
That familiar tornado of thoughts just... slowed down. Disappeared. Gone.
There was this light massage sensation throughout my whole body - and before I knew it - I was awake the next morning. Full of energy.
I honestly almost cried because I don't think I've had a full 8 hours of sleep in over 5 years.
FEATURED IN THIS ARTICLE
The All-Natural Sleep Strip
over 30,000 happy users
As low as $0.83 per serving.
Drift into a peaceful, rejuvenating slumber with Lulley Sleep Strips—the fast-dissolving strips designed to help you relax, fall asleep faster, and wake up feeling energized. Simply place one on your tongue before bedtime, and let the soothing blend of natural ingredients lull you into deep, restorative sleep. No digestion, no waiting, no hassle—just pure, restful nights.
TRY IT RISK-FREE
FEATURED IN THIS ARTICLE
over 5,000+ happy users
The All-Natural Sleep Strip
20% OFF Sale
Drift into a peaceful, rejuvenating slumber with Lulley Sleep Strips—the fast-dissolving strips designed to help you relax, fall asleep faster, and wake up feeling energized. Loved by 5,000+ Moms across the country.
TRY IT RISK-FREE
"Mommy, are you mad at me?" used to be the question I heard most often.
Every little thing use to set me off - spilled juice, whining, sibling squabbles. I'd find myself snapping, then see their little faces fall and hate myself for it.
No more.
After actually getting proper rest for a week straight using Lulley, it was like my entire patience meter reset.
And trust me - it's not like they tuned it down on the "chaos" (far from it). I just finally had the healthy mentality to except things for what they are and be patient.
No drama, no yelling. Just calm that led to control.
Every mom knows the cruel irony - the only time you get to yourself is after the kids are in bed, but you're too exhausted to enjoy it.
Before Lulley, I couldn't even take a second out of the day for myself without feeling guilty or worrying about the kids.
I had hobbies once - painting, reading mystery novels, yoga - but they'd been collecting dust for years.
Getting actual sleep changed everything.
I started getting through my daily tasks in half the time. Laundry that used to take all day? Done by 10am. Dishes? Cleared before lunch. Suddenly I wasn't constantly playing catch-up with the house.
And that freed up actual time for ME. Last week, I finished an entire novel - the new Lisa Jewell thriller I'd been wanting to read for months. I pulled out my watercolors on Saturday and painted while my husband took the kids to the park.
Slowly but surely, I was finally becoming the main character of my life again, while the kids were looked after better than ever.
Okay, so I guess I don't need coffee anymore? For years, I was that mom who couldn't function without triple-shot lattes. My morning routine had become this sad choreography of hitting snooze, dragging myself out of bed, and praying the caffeine would kick in before the kids needed breakfast.
But from my first morning after lulley, I realized something had shifted. I was up before my alarm, actually enjoying the quiet morning hours. Not just awake, but alive - the kind of energy and excitement that I remember feeling decades ago - that Teenage Spirit.
Because Lulley uses just 3mg of melatonin (unlike the 5-10mg in most supplements), there's no groggy "sleep hangover." It's completely out of your system by morning, letting you wake up naturally refreshed.
The laundry mountains have disappeared. So have the dish towers and toy obstacle courses that used to fill every room. My house is actually... manageable now.
There's a harmony to our home that wasn't there before. Things have places. Surfaces stay clear for more than five minutes. I no longer dread opening closets or looking under beds.
Guests have noticed too. "Your place feels so peaceful now," my friend said last week. Little does she know it's not a new organizing system - it's just sleep!
"You're flirting with me again," my husband said with a grin last night. He caught me stealing glances at him while making dinner - something I used to do when we first started dating.
The truth hit me: for years, exhaustion had made me a ghost in our marriage. Sure, I was physically there, but that playful, affectionate woman he fell in love with? She'd been buried under layers of sleep deprivation and stress.
Now, we're sending each other silly texts during the day, having actual conversations over dinner, and let's just say a certain room in our house got a little less "boring".
The intimacy, the connection, the true emotion - it's all back, as if we're 20 again.
If you've made it this far, I'm really grateful you heard my story. And if any part of it felt familiar - if you're lying awake right now, mind racing, desperate for change - just know that the version of you who actually loves bedtime, who wakes up refreshed, who has energy to truly live instead of just survive... she's not gone. She's just waiting for the deep rest she desperately needs.
5,000+ Finally Sleeping with Lulley
BETTER SLEEP, OR YOUR MONEY BACK.
The All-Natural Sleep Strip
over 30,000 happy users
As low as $0.83 per serving.
Drift into a peaceful, rejuvenating slumber with Lulley Sleep Strips—the fast-dissolving strips designed to help you relax, fall asleep faster, and wake up feeling energized. Simply place one on your tongue before bedtime, and let the soothing blend of natural ingredients lull you into deep, restorative sleep. No digestion, no waiting, no hassle—just pure, restful nights.
TRY IT RISK-FREE
BETTER SLEEP, OR YOUR MONEY BACK.
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Frequently Asked Questions
01.
How many strips should I take each night?
We recommend always sticking to one strip. It is the perfect dosage of natural ingredients for every body. If you find that you are not noticing a major effect on your first night, trust the process and stick with it. your body needs time to adjust to new routines.
02.
How long does it take for the strips to start working?
You'll start feeling the effects of the strips in as little as 15 minutes due to the rapid absorption of ingredients through the oral mucosa. If it does take a little longer, do not worry - your body may need a few nights of repetition to adjust.
03.
What does it taste like?
A refreshing raspberry flavor that’s designed to make your bedtime routine pleasant and enjoyable. The taste is lightly sweet with a hint of tartness, offering a clean and fruity experience without being overpowering. Unlike some sleep aids that can leave a medicinal aftertaste, our strips dissolve smoothly on your tongue, leaving a natural berry-like finish that feels more like a soothing treat before bed than a supplement.
04.
Are there any side effects from using the strips?
No known side effects have been reported from any of our users taking our Sleep Strips for Her. Of course, pay attention to our full ingredients list for any allergies.
05.
How does the strip work compared to pills or gummies?
The strip offers instant absorption, bypassing the digestive system, which can make pills or gummies take longer to work. It ensures faster onset and more precise dosage delivery.
06.
Why is there only 3mg of melatonin in the strips?
We’ve included just 3mg of melatonin to help you fall asleep without creating a dependency on high doses, which can disrupt your body’s natural sleep rhythms over time.
07.
Can it be helpful for Insomnia, ADHD, or RLS?
Although our product is absolutely in no way advertised to be a solution to these medical conditions, we have received overwhelming praise from customers afflicted with these conditions on how Lulley has made falling asleep easier for them.
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